Tag: advice

When the toxic in your life isn’t a chemical

image of kristin laughing with text overlay that says: when the toxic in your life isn't a chemical

As we grow and mature, we stumble through toxic relationships, toxic jobs, toxic family members, toxic self-talk, toxic food for our bodies, toxic chemicals used in our households, and more. But the true beauty comes when we emerge out of the other side of the heaviest parts of that growth.

Dear Pain…

A sort of love letter to pain — my gratitude to learning strength, grace, and humility.

Real Talk: The Coron-Anxiety

Getting real around here to talk about mental health and coronavirus anxiety.

The Autoimmune Protocol

The one where I talk about the AIP “diet” and ask for your advice, experience, and tips and tricks on transitioning into this lifestyle.

No Spring Chicken

I’m no spring chicken. The same arthritis that ate up my left hip that finally got replaced hasn’t stopped there… And touring is a lot of work. I’m impressed when I see people like Eric Clapton out there. Gee whiz, Eric, give me a… Continue Reading “No Spring Chicken”

The Longest Overdue Health Update: Fall/Winter 2018

Good morning! I know, I haven’t written at all in so long, let alone given an update on my health and health management plan. My last update was about a year and a half ago, and I think I can say confidently that not… Continue Reading “The Longest Overdue Health Update: Fall/Winter 2018”

Blogging Conundrum

Guys! HI! Holy cow, it’s been a long time. I kind of don’t know where to begin on a life update, health update, blog update, etc. I think I’ll take a series of posts and really update you guys on what’s going on in… Continue Reading “Blogging Conundrum”

Werk, Werk, Werk, Werk, Werk.

This is a little bit of a tough blog post for me to write: I am not the most successful at workplace or professional self-care (full disclaimer: that’s probably putting it lightly). I love my job, and I love my career even more. I feel so grateful for so many things that have to do with my professional life. I’m grateful to have a stable job; I’m grateful for my wonderful health insurance; I’m grateful for flexibility and understanding leaders and coworkers; I’m grateful to be able to do what I love every day.

Experimenting with Essential Oils

It’s no secret that people who suffer from chronic illnesses are not strangers to medications and various treatment plans. Personally, I have tried and put my body through a overwhelmingly large number of medications and tests. And don’t get me wrong, I don’t regret… Continue Reading “Experimenting with Essential Oils”

Trials Towards Strength

The past two months of my life have been such a wide range of emotions, while being some of the hardest times I’ve had in a very long time. While working to sustain the person and character I have worked a lifetime to build,… Continue Reading “Trials Towards Strength”

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