The Autoimmune Protocol

The one where I talk about the AIP “diet” and ask for your advice, experience, and tips and tricks on transitioning into this lifestyle.

A Confused Health Update

I mentioned back in October, that I was in one of the worst flares I have ever had while I was doing all of that travel and conference experience (#MedX and #TXFM). The flare continued when I got home. And added lovely symptoms of fatigue, body aches, congestion, headaches, etc. I had a feeling I would [...]

“You Don’t Have Cancer, But You Should Take Chemo”

This post is a little overdue.. I think I might have been procrastinating it because there are many things to update with regards to my health. So I apologize that it's a little lengthy. As per usual, it's one step forward, three steps back, rinse & repeat, every few months. In other words, it seems [...]

Home Is Wherever I’m With You

I'm currently out in Palo Alto, CA attending the Stanford Medicine X #MedX conference. A few hours into Day 2, and I know I need to get some thoughts down and try to dissemble the jumble of words floating around my head right now. Also, it's a world full of cosmic coincidence, because I happen to [...]

Decisions Right Now, Decisions For Life

Whoa! So sorry everyone. I have been seriously MIA lately. I can claim being busy, and tired, and stressed (all of which are pretty much always true), however I think I just fell out of a routine. I will try my best to get back into one though! A few things have happened since I [...]

Naysayers and Misunderstandings

Yikes! I apologize for my big gap in posts here; I've been caught up in working a lot lately and my little blog has fallen by the wayside in the past month. I vow to be much better moving forward! Anyway! You can have a conversation with just about every individual that suffers from chronic [...]

When the Unexpected Lingers

Hello, hello! It's been just a hot second, but I have been swamped with work and utterly exhausted any other moment. But here I am! Another reason I haven't written a large amount lately is because I've been in pain. I've had about 8-10 days straight of consistent pain. As I've written previously, I don't [...]