Welcome to another week of the #SelfCareMvmt! This series on self-care is such an important one for chronic illness patients. It sounds counterproductive, but chronic illness patients tend to let self-care fall by the wayside, when we're the ones who need it more than normal! I'm definitely guilty of this, so this week we're talking about psychological and emotional self-care. If you've missed any of the previous posts, read week one, read week two, and read week three to get yourself caught up! Remember to follow the movement from Self Care Catalysts on social media with #SelfCareMvmt.
If you haven't checked out the #SELFCAREMVMT yet from Self Care Catalysts, I urge you to visit their website and read my first blog in the series from last week. Self-care is an integral part of the quality of life of a chronic illness patient. Patients are advocating for this movement, and now companies are too!